The fabulously fun fitness program for kids. teach kids how to have fun with exercising through high energy games, upbeat kids music and interactive stories.
Mission Statement
Stretch-n-Grow is dedicated to teaching children how to have fun with exercising and the basics of good nutrition at a young age. We believe in providing a positive atmosphere and a good foundation to a healthy body, early in life, giving children the tools they can utilize for healthier living
What is Stretch-n-Grow?
Stretch-n-Grow is a great way to introduce children to the fun-filled world of fitness. This program is designed to give each child a good feeling about themselves by building their self confidence. Each class will help to develop balance, large and small muscle coordination, strengthening, flexibility and a healthy heart. Our class is designed to work with toddlers, preschoolers and school age children at developmentally appropriate skill levels. Each class is 30 minutes and involves lots of movement while encouraging sweating through our high energy games, upbeat kids music and interactive stories. Nutrition and a healthy life-style made fun!
What is a class like?
Each class is designed to educate the children on our five healthy habits: 1. Eating Healthy, 2. Daily Exercise, 3. Proper Rest, 4. Positive Attitude and 5. Good Hygiene. All classes include muscle recognition and at minimum 20 minutes of aerobic exercise. We encourage sweating and build self confidence by setting our expectation high enough for each child to actively participate and stay challenged. Click for a brief preview of class. To see exact classes available go to services page.
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Stretch-n-Grow 2010-2011 Session
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Email List
To get invoices send via email please fill out email form, attach this form and send email requesting an invoice to:
stretchngrowtbrenke@msn.com
Ideas for fun kid activities click link below:
www.stretch-n-grow.com/parentkidpage.htm
